55 min Lower Body and Core Strength Flow with Weight
$5.00
This is a lower body focused flow, but has tons of sneaky core work sprinkled throughout! Grab a heavy dumbbell or kettlebell and give it a whirl! xx Amy
This is a lower body focused flow, but has tons of sneaky core work sprinkled throughout! Grab a heavy dumbbell or kettlebell and give it a whirl! xx Amy
This is a lower body focused flow, but has tons of sneaky core work sprinkled throughout! Grab a heavy dumbbell or kettlebell and give it a whirl! xx Amy