30 min Lower Body and Core Strength Flow w/ Weights

$5.00

This is a 30 min strength flow with weights focused on the lower body with lots of core work sprinkled throughout to get the core fired up. Grab two heavy weights, and repeat this as many times as you’d like! xx Amy

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This is a 30 min strength flow with weights focused on the lower body with lots of core work sprinkled throughout to get the core fired up. Grab two heavy weights, and repeat this as many times as you’d like! xx Amy

This is a 30 min strength flow with weights focused on the lower body with lots of core work sprinkled throughout to get the core fired up. Grab two heavy weights, and repeat this as many times as you’d like! xx Amy